Choosing Peace - Why I'm Saying Goodbye to Social Media

​Years ago, when The Bachelor first aired, I said to my co-worker, “Reality TV will be our demise.” I had no idea how true that statement would feel today. Looking around at the current state of our country, it seems like so many of us are living as if life is just one long reality show—complete with sensationalism, drama, and really bad commercials. This warped perception of reality scares me, and I feel that fear at a deep, soul level.
I’ve always enjoyed sharing on social media. I know some people probably get tired of my endless sunrise photos or posts about my latest adventures, but my intention has always been to spread a little light. When I first joined social media, I was writing a blog about my journey as a yoga teacher. It felt natural to continue sharing beauty, inspiration, and positivity on social media.
But over time, social media shifted. Even though I intentionally follow positive content, my feed is increasingly filled with posts rooted in fear, hatred, and division—often from people I know, and often from algorithms pushing content I never asked to see. It’s heavy. And honestly, it’s exhausting. The more I sit with it, the more I realize this has never really felt healthy.
I’m not writing this to position myself as some enlightened being. I am far from that. But I do practice consciousness, presence, and mindfulness every day—and I’m grateful for that privilege. As someone committed to that path, I can no longer justify allowing social media’s noise and distraction to pull me away from what truly matters.
I’ve taken extended breaks from social media before, and every time, I’ve found clarity, peace, and perspective. But this time, I don’t think it’s a break. I think it’s a goodbye.
I extend Metta—loving-kindness—to all, and it’s my hope that we heal and grow forward, together. If you’d like to connect, you can reach me through my business website, www.MedicareSolutionsABC.com, or my blog, www.TuckTheFringe.com.
Peace and blessings, Jeannine
 
Metta Prayer ~
May you be filled with loving kindness
May you be safe from inner and outer dangers
May you be well in body and mind
May you be at ease and happy